open water Workshop
foundation
Next session on November 16th 2024
This clinic is for those who are struggling to transition efficiently from the pool to the Open Water. In this workshop we will teach you the core skills to become more confident by learning the foundational technique in the pool before applying to the open water. If you can comfortably swim 400m but lacking the confidence or skills to build your open water swimming this is the perfect workshop for you!
Programme
The programme is a combination of theory, drills with discussion over 3 hours that will be done in the pool and then taken to the sea:
Meet 6.45am at the pool (venue: Lycée français Jean Mermoz de Dubaï PIN)
7-8.30am: Pool
Technique (e.g. stroke rate, body position and balance, breathing pattern, pool vs open water)
What to do with your legs?
Sighting and orientation
9-10am: Kite Beach PIN
Safety and open water confidence
Group swimming and sighting
Open water equipment
Cost
AED 400 (free SwimTribe gift included!)
Booking and payment
To book follow the payment link HERE or CONTACT US first via WhatsApp to discuss your swimming journey thus far.
Limited spots available (the coach the swimmer ratio will be small)